Home Gymnastic Exercise Fitness Power Plank

Product Name: Home Gymnastic Exercise Fitness Power Plank Model NO.: GZY-PP002 Type: Comprehensive Training Equipment Training Project: Power Application: Outdoor, Indoor Usage: Fitness, Training Training Targets: Physical Training, Strength Training Sports Type: National Traditional Sports, Gymnastics Gender: Unisex Age Group: Adult Material: Steel+Foam+Plastic+ABS, Customized N.W/G,W: 8.7/10.46 Kg Color: Black+Grey Size: 91*54*88 Cm Carton Size: 104*17*56 Cm Trademark: GZY Transport Package: Carton Specification: 158*55*97 cm, 3.58/4.42 KG Origin: China HS Code: 9506911900 Product Description Name:Home Gymnastic Exercise Fitness Power PlankMaterial:Steel,Foam,Plastic,ABSColor:black , redN.W/G.W:8.7/10.46 kgCarton size:104*17*56CMSize:91*54*88CMPacking:Yellow box packingBubble bagIsolated foam plateCustom wrapper1pcs/carton for Bodybuilding arm and leg exerciser physical therapy bike fitness cycle.Time:25-45daysimportant Safety InformationPlease keep this manual in a safe place for easy reference.It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.Before starting any exercise program you should consult your doctor to determine if you have any medical or physical conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your doctor's advice is essential especially if you are taking medicine that affects your heart rate, blood pressure or cholesterol level.Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, light headedness, dizziness or feelings of nausea. If you do experience any of these conditions you should consult your doctor before continuing with your exercise program.Keep children and pets away from the equipment. The equipment is designed for adult use only.Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.Before using the equipment, check that the nuts and bolts are securely tightened.The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during use, stop immediately. Do not use the equipment until the problem has been rectified.Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in the equipment or that may restrict or prevent movement.Any of the adjustment devices that could interfere with the user's movement should not be left projecting.Parents and others in charge of children should be aware of their responsibility because the natural play instinct and the fondness of experimenting of children can lead to situations and behavior for which the training equipment is not intended.If children are allowed to use the equipment, their mental and physical development and above all their temperament should be taken into account. They should be controlled and instructed to the correct use of the equipment. The equipment is under no circumstances suitable as a children's toy.The training equipment is in compliance with EN957-1 Class H.C. Maximum weight of user: 100kgs. Braking ability is independent of speed.Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting techniques and/or seek assistance if necessary.